Running Tips for Beginners


Keen amateur runner who likes keeping fit & devising training plans that help you get faster. The plans on this site have helped me knock minutes off all my times. I also love cats and popcorn.

You may also like...

1 Response

  1. Duncan says:

    Hi Matt, I’ve just started running and am interested in using your plans to get faster, but they seem to require that I know my pace to the nearest 10s/mile. So what’s the best way of knowing what my pace is while I’m running? I’m using Strava on my phone but don’t want to be staring at that all the time. Is it best to have set routes where I know the distance at certain points, or do I really need to buy a runner’s GPS watch? Might be useful to comment on this on your beginners page.

Leave a Reply

Your email address will not be published. Required fields are marked *