Matt

Keen amateur runner & qualified coaching assistant who likes keeping fit & devising training plans that help you get faster. The plans on this site have helped me knock minutes off all my times.

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  3 August 2021

   by Matt · Published 3 August 2021 · Last modified 6 January 2023

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  5 July 2017

   by Matt · Published 5 July 2017 · Last modified 30 January 2019

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  The Best Running Songs of All Time

  26 August 2015

   by Matt · Published 26 August 2015 · Last modified 7 October 2021